THE SELF-COMPASSION WORKBOOK FOR OCD

THE SELF-COMPASSION WORKBOOK FOR OCD

Εκδότης: The New York Review of Books, Inc

Συγγραφέας: Quinlan, Kimberley

Περιγραφή

The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
ISBN978-1-68403-776-6
Barcode9781684037766
Ημ. Έκδοσης2021-11-04
ΥποοικογένειαΑγγλικά