
THE SELF-COMPASSION WORKBOOK FOR OCD
Εκδότης: The New York Review of Books, Inc
Συγγραφέας: Quinlan, Kimberley
Περιγραφή
The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
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