The Esoteric Exercises of Breathing is a book for:-yoga teachers and practitioners-healers and therapists-freedivers and athletes-dancers and actors.There is an undeniable connection between conscious breathing and:-relaxation-concentration and focus-mindful observation of thoughts, emotions, sensations-visualization and meditation.This book is an introduction to practices and exercises that:-enhance awareness-induce internalization-advance the expansion of the abilities of the practitioner.